Smokey B&B Salad

One of my favorite things about summer are the fantastic BBQs, picnics and family gatherings! I am usually one of the first to volunteer to bring a dish, typically a salad of some sort. I have lots of tried and true recipes but this year I really wanted to bring something different! That’s when the…

Keto Vegetarian Breakfast Bake

People often assume, that living a ketogenic lifestyle automatically means you must eat ALL THE MEATS! And while it is true that most of us Ketoians love bacon, there are some who forego the meat all together and live a keto-vegetarian or keto-vegan lifestyle. Essentially, “being keto”, means your body runs on ketones… not bacon….

Peanut Butter Maple Mug Cake

Hi I’m Hannah and I’m addicted to peanut butter. (Everyone in unison, “Hi Hannah”) Ok, now that that is cleared up, lets get down to business. This mug cake is a peanut butter lovers DREAM! It is supremely peanut buttery, a tad salty, a bit sweet and the maple syrup… it just takes it over…

Italian Sausage Meatloaf

Meatloaf is my number one all time favorite comfort food! It brings me directly back to my childhood, sitting on the kitchen counter and watching my dad make this delicious meaty loaf! I have quite a few “favorite” meatloaf recipes, this one is a twist on an Italian sausage and peppers! This meatloaf is sure…

Dairy Free Keto Waffles

One of my favorite low carb recipes is that of my Egg Fast waffles, found here Waffle Mania. However, I have been dairy free for two weeks now,  making my waffles a no no. I decided there must be a way to remake them, hence my dairy free keto waffles were born! Don’t let the ingredient…

Pretty Much Sinful Pudding aka PMS Pudding

There is no hiding that I am a chocoholic! I adore chocolate and I don’t think a “bad” chocolate exists, except for white chocolate… it’s not even technically chocolate, people, so that doesn’t count! This pudding is the ultimate chocolate treat! Its is perfect, for men, women and children, however it is, as its name suggests,…

Super Food, Chocolate & Almond Butter Fat Bombs

Fat bombs are all the rage in the Keto and Low Carb communities. There are many varieties to the recipe, some with chocolate, some with coconut oil and berries, others that are savory. When it comes to these chocolate treats I like to keep it simple and tasty. This is my favorite version. I love…

Eggs in Purgatory

Weekends are made for brunch! Prior to having a gaggle of children I loved going out for brunch with my girlfriends. We would sit lazily at an outside venue, sipping mimosas, gossiping and of course, chowing down on some amazing food. One of my favorite places was a little Italian bistro in Chicago. It was at…

Low Carb Herbed Focaccia Bread

One of the hardest items for me to give up when I decided to live a low carb, ketogenic lifestyle, was bread. I adore bread of all kinds! Once I had gotten my mitts on a loaf, there was little chance of it making it through the night… I was a true carb-a-holic! There are roughly 243 carbs…

BLT Caesar Pizza

Its Friday, and Friday typically means PIZZA in this house! Having grown up in Chicago, pizza is some serious business! We ordered from our favorite pizza joint at least once a week. Everyone in Chicago knows the “best” place to find a slice too! When I moved to Wisconsin I quickly learned pizza was something…

Caesar Dressing

I’ve always been a fan of ranch dressing. Nothing could ever compare to it… Until one night I was sitting on my couch watching one of my favorite Travel Channel gurus. He sat at this beautiful restaurant in Tijuana, where he had the most delicious salad prepared for him tableside. I was drooling. Of course…